Why not to Skip Breakfast and Still Lose Weight?
by UGArdenerWhy not to Skip Breakfast and Still Lose Weight?
Losing extra pounds of weight is good but losing them in a healthier way is more important. Don’t skip a breakfast. Eat a balanced breakfast that can fill nutritional requirement of your body. You can make your breakfast more delicious by adding variations in food stuffs.
Fruit juice is fine but recommendation is… Continue reading
What are some healthy cereals that still taste good?
Question by EBA: What are some healthy cereals that still taste good?
My favorite is Special K with strawberries but I know its not the greatest cereal health-wise. It’s better than fruity loops and those pure sugar cereals, but I was looking for something better for me! So… what are some healthy cereals that still taste pretty good?
no trail mix does not count, it tasted like feet…
thank you guys… Continue reading